Mental Health Coach
For Athletes
Athletes are more than bodies. They are hearts, minds, sons, leaders — becoming.
CBS captured the work we’re doing at Bertie High School, but the moment on screen was only a window into something deeper:
Athletes learning how to feel and still be strong.
How to lead without holding everything inside.
How to breathe when the world is loud.
Why This Work Matters
Before there is a player, there is a human. Before the jersey, there is a story.
And when we coach the whole person — not just the position — we grow humans who can carry themselves
with heart, discipline, self-awareness, and purpose.
This is mental conditioning. This is emotional stamina. This is sports for the soul.
What I Offer Teams & Schools
Programs rooted in culture, psychology, storytelling & real-world application.
Team Mental Health Coaching
Ongoing sessions with full team buy-in
Player Development Workshops
Self-awareness, confidence, identity beyond sport
Circle Sessions for Black Male Athletes
Space to release, reflect & rebuild emotionally
Coaches & Staff Training
How to support athletes without losing yourself in the process
Curriculum & Systems Building
We help schools implement sustainable structures — not one-time moments
A blueprint for how teams everywhere can train:
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emotional regulation
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community trust
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identity beyond sport
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leadership rooted in vulnerability
Inquire to bring this work to your school, team, or district below
Clients
